Omega-3 and vitamin D preserved memory in AD, reduced depression
2
Vitamin E and omega-3 protect against nerve damage
2
Probiotics and oat beta-glucan strengthen the gut
3
Iron and folic acid provide heart and kidney protection
3
Resveratrol sped recovery after intense exercise
4
Nutrients help vegan and other women
2
Vitamin K and flavonoids improve heart and circulatory health
2
Probiotics aid autism, colic, and crying
3
Saffron and probiotics improved sleep
3
Flavonoids support cognitive health in aging
4
Fenugreek and vitamin D promote reproductive health
2
Flavonoids and green tea improve circulatory health
2
Beta-alanine and fish oil improved performance
3
Early-Stage Discoveries in Nutrition
3
Flavonoids improve outcomes in advanced macular degeneration
4
Nutrients preserve vision, improve hospital recovery
2
Cod liver oil and betaine sped recovery after exercise
2
Synbiotics and probiotics improve symptoms in GI disorders
3
Saffron and tryptophan improve mood
3
Magnesium reduced hostility in young adults
4
Zinc, selenium, and CoQ10 support healthy aging
2
Vitamins improved metabolic factors
2
Multivitamins, fish oil, and vitamin C improve circulation
3
Vitamin B12, folate, lutein, and zeaxanthin aid cognition
3
Vitamin K improved chances of surviving Covid-19
4
Vitamin D and melatonin improve sleep in children and adults
2
Pycnogenol and collagen improved skin
2
Curcumin and Vitamin A linked to better gut health
3
Early-Stage Discoveries in Nutrition
3
Bilberry reduced video screen eye fatigue
4
Nutrients improve children’s mood, skin, and allergy
2
Melatonin and vitamin D improve cancer outcomes
2
Nutrients reduce chances for breast cancer, boost bone density
3
Fish oil and zinc lower chances, and improve diabetes factors
3
Grape seed extract improves blood pressure
4
Vitamins C, E and probiotics boost immunity
2
Nutrients reduce cold and flu and boost lung function
2
Nutrients help control weight and improve quality of life
3
Nutrients help ensure healthy teeth and gums
3
Pycnogenol eased symptoms in fibromyalgia
4
Nutrients protect against cognitive decline, improve function
2
Resveratrol and fiber improved life and health during menopause
2
Alpha lipoic acid and oat beta glucan improved lipid profiles
3
Early-Stage Discoveries in Nutrition
3
Flavonoids are key to healthy circulation
4
Nutrients improve muscle strength and recovery in exercise
2
Probiotics and ginger reduce colds and allergies
2
Cocoa flavanols and omega-3s boost cognition in young and old
3
Vitamins D and K support healthy heart and circulation
3
Vitamin D reduces urinary tract symptoms
4
Green tea extract and zinc helped manage lipids in diabetes
2
Nutrients slow decline and improve cognitive performance
2
Omega-3s and niacin preserve and improve muscle
3
Nutrients reduce blood sugar in type 2 diabetes and PCOS
3
CoQ10 and beta-carotene low in oral cancer
4
Nutrients promote regularity, reduce chances of disease
2
Nutrients promote eye health, reduce disease symptoms
2
Nutrients predict cognitive development, cut autism symptoms
3
Early-Stage Discoveries in Nutrition
3
Vitamin C may maintain mature muscle mass
4