|

Login

Blueberry-Chard Smoothie

 

Serves 2    Vegan    Gluten Free

Related information

Health benefits from blueberries

Health benefits from bananas

Health benefits from pears

Health benefits from chard

Health benefits from chia seeds

Health benefits from almond milk

Print or download this recipe

Back to Recipes

Ingredients

• 2 – 3 leaves Swiss chard
• 10oz bag fresh or frozen blueberries
• A few ice cubes
• 2 ripe bananas

• 1 ripe pear, peeled and cored
• 1 cup almond milk
• 1 Tbsp. chia seeds

Notes:

• Discard or save for another use the stalks of the Swiss chard.

 

Preparation

Place all ingredients in Vita-Mix or other blender, and pulse until smooth.